Everything seems to be reality and therapy, therapy and reality. People sometimes wonder what it is I do in order to relieve stress. Well… in a way I don’t do anything. Sometimes a hot shower does the trick. Sometimes ice cream does the trick. I prefer going to visit a friend who runs me a hot candle-lit bubble bath. That is my favorite way of dealing with my stress.
I don’t seem to sleep well anymore. I sleep, I don’t toss and turn, but I don’t wake rested either. I’m not sure what’s going on and I can’t really do much about it. I try sleep therapy audio tracks, those used to help, but not so much anymore. I’m hoping if I start writing again, that it will help. Perhaps all my stress is causing me to relive the day in my sleep and causing me more stress, waking up non-rested.
Ahwell. I have to get to work now. I almost wasn’t able to go today but thanks to my four-leaf clover bracelet, I will. I’ll explain more later since I forgot to after the work rant yesterday. Later.