Recently in Psychotherapy Category

When Life Gets Hard....

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This post will probably offend you but this is my space so I couldn't care any less if it does or not.... continue of your own free will.

Dreamer

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dreamer.jpg I have always considered myself a dreamer. I can daydream up all kinds of fantastical things. I enjoy reading stories about fantastical things, movies are even better though because then I can sit back and enjoy it with the visualization created for me. I enjoy creating. I enjoy watching others be creative. I love new ideas, those are the best, especially when you are working with someone who clicks with you in all the right ways and you come up with something pretty amazing. 

Lately I haven't been feeling all that creative. I try to write, nothing much comes of it. I write here, it sometimes gets published, other times it sits in draft and stays there to collect dust. I'm okay with that though because it means somewhere I am making an effort. You have to do that when it comes to doing things you love. You have to do them, you have to make an effort. Just like you're supposed to exercise at least 5 minutes a day {at least that's what the Wii Trainers always told me...} you also have to use that creative muscle, stretch it and build it. I've learned new things helping the totally awesome graphic designer at work, but I still feel like I'm being held back. I'm not sure why or how. Hopefully I can figure it out and move onto something incredible. Until then, I'll keep chipping at the wall.

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Rantification

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Total Rantification Needed. You Have Been Warned.

 

Introverted

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ip62.png  It's hard being a personable introvert. I am one. I will help you however I can when you're a customer or coworker. I joke that I don't get paid enough to be nice but I do it anyway. Want repeat customers? Hire people who are nice or are really amazing at faking it. I'm far from outgoing and yet I love doing things. I always want to be doing something and yet I sit on my arse a hell of a lot more often than I want to. A lot of this has to do with weather, time of year, exhaustion {either from lack of sleep or extra long work day} and sometimes because I want to crawl back under the blankets and never come out again.

There are days I get to work and after covering the front desk for a short period I go back to my desk, boot up my system, get water or cocoa and sit back down to start working. All of a sudden I feel exhausted. I haven't even done one thing yet, but all of my energy is gone. Perhaps too many people called that morning. It could have been there were a handful of voicemails and a ton of faxes, plus phone calls on top of that. Even for such a short period it's a lot of work. I would rather have things to do than sit there with nothing to do however. 

There are, of course, good days and bad days. The days I am quiet, focused and hard at work, people think that I'm upset or depressed. Neither are true. Well, there's always the anger, but it has it's quiet days as well. I just focus on getting things done and I want to keep to myself, so I do. It doesn't have anything to do with other people in any way.

Here's an example for you. As I am writing this I decided it looks quite nice outside and thought to myself "I'll go sit on the front steps and finish writing it." However, my neighbor across the street is mowing the lawn and her kids are outside. So I immediately revoked the idea after {of course} walking to do the door and looking like I was going to walk out. I turned around and headed for the back patio instead. But it seems colder back here somehow. The sun is setting on the other side of the house... So there's more light, and in my mind, warmth there. I'll be headed back in any moment to keep from freezing to death in 66 degree weather. Not only was I avoiding the neighbors, but then I ended up back inside because like I said, in my mind it was cooler in the back of the house than the front. 

A lot of people are shocked when they find out that I tend to sit at home, read and pretty much keep to myself. Being around so many people each day and there are those who are a bit more hard to handle than others, it tends to tire me out when things get overemotional and overexcited. People slam doors and yell over the phone, sometimes speakerphone, and then slam it down if they are using the handset and my little tiny bit of stored energy from the few hours of sleep goes into maintaining my emotional well-being. Of not crawling under someone's desk and hiding there for the rest of the day.

So if you work in an office setting, or whatever type of setting where you have close neighbors, please be mindful of the quiet people in the office. Just because they don't speak up to you doesn't mean they aren't {mentally} repeatedly stabbing you in the face with their pen for overwhelming them with your extreme lack of control.

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Scream

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Today I just want to scream. I'm frustrated and angry and I didn't sleep well. I didn't want to get up today either. I didn't want to get up yesterday. There are so many things to do, cleaning, laundry, work, so I have to get up. I can't ignore everything the way I want to. You would think my  life would be easy, but it isn't. People have told me I have it good and I do but it doesn't mean that I don't struggle each and every day. My neck and shoulder are hurting quite a lot and my stress level is through the stratosphere. I'm not sure what to do.

Cheryl Tiegs

"Like anyone else, there are days I feel beautiful and days I don't, and when I don't, I do something about it."

I saw this on my quote list on my Google page. Today is one of those days that I don't feel beautiful, inside or out, and I want to do something about it. I focus on my breathing. I stuff everything into a box in my mind but it's overflowing and leaking all over the place. I'm trying to contain it so that it doesn't bother others who are sensitive to emotions. 
 
I really want to just scream. Little Lady works this afternoon so I might be able to let off some steam when I get home. The shower selving unit fell this morning and I thought something had fallen on her in the bathroom. Luckily that wasn't the case and it'll be dealt with when I get home. 
 
I know other people feel this way, probably more often than I do. Today I feel that I'm going to explode at any second. I don't even need to have the wrong thing said or a button pushed, it's just there, waiting to find the weakness in the walls.
 
 I just want the anger to go away. I don't want to feel it anymore. Some days I don't want to feel anything at all, but then the good feelings would go away as well and I don't want that. It just seems that lately I am having more negative emotions than positive. I try turning it around by thinking of the things I am grateful for and sometimes that works. Sometimes I can list everything under the sun, moon and stars and it just doesn't seem to make a dent. I feel like that today.
 

About Disillusioned

Disillusioned is a personal view of the world around me. A lot of information will be about books I read, or shows/movies I watch but sometimes there will be something that simply has to be pointed out and shredded. With Joy.

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To contact me you can email me by way of disillusioned at sweetly-evil.org, comments are open for business with approval.

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About Chelle

Yeah, that's me! I am 25 36, I live in Ohio. I have one beautiful teenage daughter and one lovable cat. I enjoy reading, television, anime and annoying my daughter. I'm also trying to learn Japanese because I want to visit Japan someday. Yes, I'm over 30 and I like anime, do you have an issue with that?

If you really wish to know even more about how fantastic I truly am, here you go: About Me

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